Author name: Isaac Prentice

For those who drink matcha everyday, you benefits are noticeable and prevalent. Matcha has ore benefits that only begin to show up after extended periods consuming this superfood. Here they are.

Millions of cups of coffee are consumer every minute globally. Does that mean its the best for you, or did coffee just have better representation?

For generations, people have used tea as a generic method to treat the sick or detox the unhealthy. Was that an old wive’s tale passed down from generations or did they truly understand the full extent of the alternatives?

Inflammation is a natural part of the immune response, but that process can become chronic and lead to multiple conditions

Matcha has a rich history spanning more than one thousand years. As a result, there is A LOT of information about matcha that can be used to understand the full breadth of its benefits and quality.

Inflammation is controllable and reversible, but the food you eat is very important. Making the best decisions start with being educated on what foods are “safe.”

Over a thousand years of history in one unique superfood. Not many other things can say that. Learn the history of one of the most powerful superfood in modern history.

Why are there so many different colors of matcha? “Mine looks pale yellow,” “Mine is dark green!”. Each one had a meaning and you can use those to identify quality right away.

With the rising trend of matcha, its time we understand just what we are putting into our body’s. The questions remains, are they healthy or just trendy?